Atomic Awareness for Businesses

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Harness the true power of your brain, develop resilience against stress and get focussed with simple breathing exercises to change your mental and physical state. You don’t have to be sitting on a yoga mat or doing your breathing exercises to notice how you breathe. Breath awareness is for everyone. If you want to train your brain, it’s for you. If you can train your brain to hold attention on the breath, you can teach it to hold attention on any task. Mindfulness doesn’t work for the people who need it most; introduce your team to an engaging, accessible form of meditation rooted in science.